Saturday, September 19, 2009

Lean Cuisine

I typically buy Smart Ones frozen foods because the WW points are clearly printed on the cover of the box. However, Lean Cuisine also offers WW points on the sides of their boxes as well. Here are a few of my favorite meals from them. Check out the Lean Cuisine Weight Watcher's Points Finder.

Chicken in Peanut Sauce - 5 points

Traditional Pepperoni Pizza - 7 points

Vegetable Spring Roll - 6 points

Baked Chicken - 5 points

Monday, September 14, 2009

Week 4

Weekly weigh-in/update: I lost 1 lb last week, which brings my total weight loss to 8.8 lbs since I started Weight Watchers exactly a month ago. I haven't reached my 10 lb goal yet, but I'm still soo excited to have lost so much in such a short time!

On the snack front, I found a treasure trove of 100 calorie candies at Super Target this week. I got 3 Musketeers, Swedish Fish and super yummy York Peppermint Patty crisp bars. Each individually wrapped serving is 2 points, so I can have a treat without the side of guilt.

Still no exercise yet, but I have been trying to include more walking in my every day routine. I park farther away from places than usual and take extra laps around the store when I'm shopping.

Only a little over a pound to go!

Wednesday, September 9, 2009

Week 4

My usual meeting day is Monday, but it was Labor Day this week so I went on Tuesday instead. I lost 2.6 lbs since last week for a total of 7.8 lbs since I started. I was hoping for a bit more, but I'll take what I can get.

I still haven't started any exercise yet, but I have been eating more fruits & veggies. My faves are apple slices & baby carrots.

Only 2.2 lbs til I reach my first weight loss goal!